10 Jan 2019 – Bombers CrossFit

09 Jan
2019

Andy Kerschbaum

10 Jan 2019

Bombers Crossfit - CrossFit

Metcon

Metcon (Time)

For Time:

1000M Row

50 Wall Ball (20/14)

750M Row

40 Wall Ball

500M Row

30 Wall Ball

250M Row

20 Wall Ball

About the Author

By Andy / Administrator, bbp_keymaster on Jan 09, 2019

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