10 Oct 2018 – Bombers CrossFit

09 Oct
2018

Andy Kerschbaum

10 Oct 2018

Bombers Crossfit - CrossFit

Metcon

Metcon (AMRAP - Reps)

Tabata:

Push Press (75/55)

Sit Up

SDHP

Push Up

Metcon (AMRAP - Reps)

Tabata:

Push Press (75/55)

Sit Up

SDHP

Push Up

About the Author

By Andy / Administrator, bbp_keymaster on Oct 09, 2018

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