10 Mar2017 Andy Kerschbaum 0CrossFit 11 Mar BBC Bombers Crossfit - Bombers Barbell Club Weightlifting Snatch (1, 1, 1, 1, 1) Heaving Snatch Balance (1, 1, 1, 1, 1) Snatch Grip Deadlift (1, 1, 1, 1, 1) Reverse Hypers (3 x 20)
No Comments