13 Jan2019 Andy Kerschbaum 0CrossFit 14 Jan 2019 Bombers Crossfit - CrossFit Metcon Metcon (Time) For Time: 20 Double Under 150 Wall Ball (20/14) *Each time you break: 20 + (20 x X) Double Under, where X is your breaks1st break, 20 + (20 x 1) = 40 2nd break, 20 +(20 x 2) = 60
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