15 Nov 2017 BBC – Bombers CrossFit

14 Nov
2017

Andy Kerschbaum

15 Nov 2017 BBC

Bombers Crossfit - Bombers Barbell Club

Weightlifting

Snatch (1, 1, 1, 1, 1)

85%

Snatch Balance (4 x 3)

GHD Situps (3 x 20)

Superset

250M Row (Time)

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By Andy / Administrator, bbp_keymaster on Nov 14, 2017

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