16 Oct2018 Andy Kerschbaum 0CrossFit 17 Oct 2018 Bombers Crossfit - CrossFit Metcon Metcon (Time) For Time: 30 Deadlift 135/95 200m Run 25 Back Squat 135/95 200m Run 20 Hang Power Clean 135/95 200m Run 15 Front Squat 135/95 200m Run 10 Power Snatch 135/95 200m Run 5 Overhead Squat 135/95
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