18 May 2017 – Bombers CrossFit

17 May
2017

Andy Kerschbaum

18 May 2017

Bombers Crossfit - CrossFit

Weightlifting

Push Press (8 x 3)

Metcon

Metcon (Time)

15 - 12 - 9 - 6 - 3

Thruster (135/95)

2x Sit Up

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By Andy / Administrator, bbp_keymaster on May 17, 2017

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