01 Nov2017 Andy Kerschbaum 0CrossFit 2 Nov 17 Bombers Crossfit - CrossFit Skill One legged Box Jump (Max Effort) Start and finish jump on one leg Score number of inches jumped Metcon Metcon (Time) 4 Rounds for time: 3 Squat Cleans (225/155) 4 Deficit HSPU (6in/4in)
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