21 Sep 2018 – Bombers CrossFit

20 Sep
2018

Andy Kerschbaum

21 Sep 2018

Bombers Crossfit - CrossFit

Weightlifting

Shoulder Press (5, 5, 5, 5, 5)

Push Press (3, 3, 3, 3, 3)

Push Jerk (1, 1, 1, 1, 1)

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By Andy / Administrator, bbp_keymaster on Sep 20, 2018

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