06 Jun2017 Andy Kerschbaum 0CrossFit 7 Jun 2017 Bombers Crossfit - CrossFit Weightlifting Front Squat (5 x 5) Metcon 2017 AGOQ 4 (Time) 2 Rounds For Time: 10 Deadlift (315/225) 20 HSPU (4.5/3" Deficit) 30 Front Squat (95/65)
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