CrossFit
CrossFit - Thu, Apr 18
Individual Quarterfinal 24.1 (AMRAP - Reps)
<p><strong>4 rounds for max reps:</strong></p><p><span style="background-color:rgb(255,255,255);color:rgb(26,26,26);font-size:16px;">1 minute of snatches (85/135 lb)</span><br><span style="background-color:rgb(255,255,255);color:rgb(26,26,26);font-size:16px;">1 minute of rowing for calories</span><br><span style="background-color:rgb(255,255,255);color:rgb(26,26,26);font-size:16px;">1 minute of dumbbell box step-ups (35/50 lb) (20/20 in)</span><br><span style="background-color:rgb(255,255,255);color:rgb(26,26,26);font-size:16px;">1 minute of rest</span></p>
