Bombers Crossfit - CrossFit
Metcon
Metcon (AMRAP - Reps)
20 Min AMRAP as a team
100 Deadlift (135/95)
400m run as a team
100 wall balls (20/14)
400m run as a team
100 situps
*score it total reps of deadlift wall balls and sit-ups
**runs are not scored
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