11 Feb2018 Andy Kerschbaum 0CrossFit 12 Feb 2018Bombers Crossfit - CrossFit Weightlifting Turkish Get Up (6 x 2) 1 Each Arm. R + L = 2 Metcon Metcon (AMRAP - Rounds and Reps) 12 Min AMRAP 20 Russian KB Swing (53/35) 20 Wall Ball (20/14)
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