21 Oct 2019

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21 Oct 2019

20 Oct
2019

Andy Kerschbaum

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CrossFit

21 Oct 2019

Bombers Crossfit - CrossFit

Weightlifting

Shoulder Press (1 - 1 - 1 - 1 - 1)

Push Press (3 - 3 - 3 - 3 - 3)

Push Jerk (5 - 5 - 5 - 5 - 5)

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By Andy / Administrator, bbp_keymaster on Oct 20, 2019

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