25 Feb 2019

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25 Feb 2019

24 Feb
2019

Andy Kerschbaum

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CrossFit

25 Feb 2019

Bombers Crossfit - CrossFit

Metcon

Metcon (AMRAP - Rounds and Reps)

5 Min AMRAP of:

25 Wall Ball (20/14)

25 Double Under
5 Min Rest

Metcon (AMRAP - Rounds and Reps)

5 Min AMRAP of:

25 Burpee

25 Double Under
5 Min Rest

Metcon (AMRAP - Rounds and Reps)

5 Min AMRAP of:

25 Burpee

25 Wall Ball

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By Andy / Administrator, bbp_keymaster on Feb 24, 2019

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