24 Mar2017 Andy Kerschbaum 0CrossFit 25 Mar 2017 Bombers Crossfit - CrossFit Metcon (Time) For Time: 3 Rounds of 10 Wall Ball 25Ft Lunge Walk 10 Jumping Pull Up 25Ft Lunge Walk 200M Run 3 Rounds of 20 Wall Ball 25Ft Lunge Walk 20 Jumping Pull Up 25Ft Lunge Walk 400M Run
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