27 Mar2017 Andy Kerschbaum 0CrossFit 28 Mar 2017 Bombers Crossfit - CrossFit Metcon Metcon (Time) 3 Rounds for time: 3 Rope climb 6 push jerk (185/125) 12 Deadlift (185/125) 24 Situps 48 Wallballs RX+ (225/155) and legless rope climbs
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