27 Sep2017 Andy Kerschbaum 0CrossFit 28 Sep 2017Bombers Crossfit - CrossFit Weightlifting Power Snatch (6 x 2) Metcon Metcon (AMRAP - Reps) 3 Rounds of: 4 Min AMRAP 500M Row 15 Burpee Max DB Snatch (50/35)4 Min REST after each AMRAP
No Comments