30 Oct 2019

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30 Oct 2019

29 Oct
2019

Andy Kerschbaum

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CrossFit

30 Oct 2019

Bombers Crossfit - CrossFit

Metcon (Time)

For Time:

50/40 Cal Bike

50 Deadlift (185/125)

40/30 Cal Row

40 Front Squat (135/95)

30/25 Cal Bike

30 Push Press (95/65)

Metcon (Time)

For Time:

50/40 Cal Bike

50 Deadlift (185/125)

40/30 Cal Row

40 Front Squat (135/95)

30/25 Cal Bike

30 Push Press (95/65)

Metcon

About the Author

By Andy / Administrator, bbp_keymaster on Oct 29, 2019

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