18 Oct2017 Andy Kerschbaum 0CrossFit 19 Oct 2017 Bombers Crossfit - CrossFit Metcon Metcon (Time) 21 - 18 - 15 - 12 - 9 - 6 - 3 Cal Row Power Clean 21 (95/65) 18 (115/75) 15 (135/95) 12 (145/105) 9 (155/110) 6 (185/125) 3 (225/150)
No Comments