29 May2017 Andy Kerschbaum 0CrossFit 30 May 2017 Bombers Crossfit - CrossFit Weightlifting Back Squat (5 x 2) Attempt to increase weight each set Metcon Metcon (Time) For Time: 400M Run 30 Push Press (95/65) 800M Run 15 Push Press 800M Run 30 Push Press 400M Run
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