28 Apr2019 Andy Kerschbaum 0CrossFit 29 Apr 2019Bombers Crossfit - CrossFit Weightlifting Snatch (1RM) 10 minutes to find a 1RM for the day. Metcon Metcon (Time) 5 Rounds For Time: 200M Run 10 Burpee over the Bar 2 Snatch (75% of today's 1RM)
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