CrossFit
CrossFit is a fitness program designed to be broad, general, and inclusive.
Program Details & Description
The goal is to provide a program that will prepare an individual for any challenge that may arise — to be prepared for the unknown and unknowable. CrossFit as a fitness program strives to train individuals to continually learn and master new skill sets, pushing the boundaries of their fitness through various physical and mental challenges. CrossFit is CONSTANTLY VARIED, HIGH INTENSITY, FUNCTIONAL MOVEMENT. What that means is every day there will be new challenges to face. There will be a different exercise, heavier or lighter weights, or new skills to master. We will use our entire body to move large loads over long distances, quickly.
What do you get with a membership at Bombers CrossFit?
- Professional instruction from highly motivated, expert coaches
- Skillfully tailored workouts to fit any level of fitness
- Unlimited access to training
- Group classes with a competitive up-tempo atmosphere
- Personalized goal-setting & motivation to achieve your goals
- Nutrition plans & dietary counseling to help you perform & feel better
- Constantly varied workout routines
Professional Coaching:
Receive expert instruction from highly motivated, professional coaches dedicated to helping you achieve your fitness goals.
Unlimited Access:
Benefit from unlimited access to training, allowing you to train as often as you like and fit workouts into your schedule.
Tailored Workouts:
Enjoy skillfully designed workouts tailored to fit any fitness level, ensuring you make progress at your own pace.
Family Environment:
Up-tempo group classes with a family feel, that are fun and engaging.
Ready To Get Started?
Class Schedule
Start building a better you
Questions or comments? Get in touch with us today.
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