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Strategic Bombers is the year-round, cycle-based set of programs that target specific performance adaptations for a range of athletes and goal sets. While CrossFit creates broad improvements in a variety of areas, sometimes we need more focus in an area that may be lagging behind, or simply want to explore an area of fitness that piques our interest.
Do you feel like your weightlifting strength and skills are stuck? We have a cycle for that. Struggling to string together reps in gymnastics movements? We have a cycle for that. Is your aerobic capacity and efficiency always your bottleneck? We have a cycle for that.
What it is:
Who it's for:
Strategic Bombers meets on Monday and Wednesday evenings at 6:30pm & Saturday at 9:00am
Focused Cycles:
Year-round, cycle-based programs targeting specific performance adaptations for diverse athlete goals.
Specific Improvement:
Workouts designed to improve specific areas such as weightlifting strength, gymnastics skills, and aerobic capacity.
Expert Coaching:
Three coach-led workouts per week offering deep coaching and personalized attention in small class sizes.
Flexible Schedule:
Convenient meeting times on Monday and Wednesday evenings at 6:30 PM, and Saturday at 9:00 AM, fitting various lifestyles and schedules.
Monday |
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Strategic Bombers 6:30 PM - 7:30 PM |
Tuesday |
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Wednesday |
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Strategic Bombers 6:30 PM - 7:30 PM |
Thursday |
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Friday |
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Saturday |
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Strategic Bombers 9:00 AM - 10:00 AM |
Sunday |
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Questions or comments? Get in touch with us today.
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