Strategic Bombers

Strategic Bombers is the year-round, cycle-based set of programs that target specific performance adaptations for a range of athletes and goal sets. While CrossFit creates broad improvements in a variety of areas, sometimes we need more focus in an area that may be lagging behind, or simply want to explore an area of fitness that piques our interest.

Do you feel like your weightlifting strength and skills are stuck? We have a cycle for that. Struggling to string together reps in gymnastics movements? We have a cycle for that. Is your aerobic capacity and efficiency always your bottleneck? We have a cycle for that.

What it is:

• Three coach-led workouts per week
• Designed to improve specific areas of your physical performance
• Small class sizes, deep coaching, and personalized attention

Who it's for:

• Experienced CrossFit athletes who want to eliminate bottlenecks or chase specific improvements
• New, returning, or transitioning athletes who find a full-time CrossFit program incompatible with their current life, workload, or training regimen

Strategic Bombers meets on Monday and Wednesday evenings at 6:30pm & Saturday at 9:00am